Set a clock for 10 minutes. Then do a pushup/sit up ladder. Start at 1 pushup and 1 sit up, then 2 pushups and 2 sit ups, then 3 pushups and 3 sit ups, etc. Do as many as you can in 10 minutes and record your totals to comments or on Facebook!
Do Work! Don’t Suck!
OH SHIT! SHARK PUSHUPS!
Well ninjas I hate to say it but if you want to be the best then you have to beat the best, so you better do more pushups then Jaws!